You don't come here because life is easy.

You come because something in you is restless.

Because you’re tired of holding it all together.

Because you’ve outgrown the version of yourself that once felt safe.

Because part of you knows there is more but you don’t know how to reach it alone.

The Uprise Retreat is a transformational experience designed to take women through discomfort, challenge, release, and growth not to break them, but to return them to themselves.

This is an emotional journey.

And it will meet you exactly where you are.

ARE YOU READY TO RISE?

Transformation doesn’t come from comfort. It comes from being willing to stay present when things feel hard. During this week, you will move through:

  • Physical challenge
  • Emotional resistance
  • Mental discomfort
  • Deep connection
  • Moments of doubt
  • Moments of power
  • Moments where something old finally falls away

You may cry. You may want to quit. You may feel exposed. And then, you will rise!

This retreat is structured to take you through what feels like the toughest parts, the parts we normally avoid so you can experience what it feels like to reach the top with clarity, strength, and self-trust.

 SECURE MY SPOT

ARE YOU READY TO RISE?

This isn’t about weight loss or aesthetics. It’s about identity.

By the end of the retreat, women often leave with:

A deeper trust in themselves
A stronger relationship with discomfort
Emotional clarity they didn’t know they needed
Confidence rooted in experience, not motivation
A body that feels capable, not punished
A sense of belonging that doesn’t require performance

You don’t just feel proud. You feel anchored.


A $250 non-refundable, non-transferable deposit secures your place.

When you arrive in Chalong, you’ll receive your full itinerary on the first morning.

Training sessions that challenge your limits
Recovery and free time to integrate what’s coming up
Adventure and connection experiences
Space to reflect, breathe, and recalibrate

The structure of the week is designed to build, break open, and rebuild.

No two retreats are the same, because no two women are.

Below is a sample of what a few days may look like to give you a feel for the journey ahead.
Saturday Itinerary

9pm: Airport arrival and hotel transfer pick up

10pm: Hotel arrival & Check In – Retreat host is there to greet you.

10:30pm: Room allocation, settle into your room for the night
Sunday Itinerary

Retreat Day One

7am: Team brief & Schedule run through

8am: Fasted walk & street tour

9am: Team Breakfast

Free time

4pm: Night markets & Team Dinner
Monday Itinerary

Retreat Day Two

7am: Fasted walk (optional)

8am: Piratecamp Training Session

9am: Team breakfast

Free time

5pm: Unit 27 Training Session

7pm: Team dinner

November 14th - 21st 2026

Solo Room: $2,500
Shared Room: $2,250

To secure your place, a $250 non-refundable, non-transferable deposit is required.

You can pay off the remaining balance anytime up until 8 WEEKS before departure

Payment plans are available, we’ll help you find an option that works for you!