MORE THAN A GYM –
A PLACE TO RISE, TOGETHER
The Uprise Health & Fitness is not your typical gym. We're a Newcastle-based, women-led fitness community built on connection, empowerment, and real support.
OUR TEAM
We’re not just your coaches we’re your biggest cheerleaders, your safe space, and your reminder of how powerful you truly are.
We’ll challenge you, we’ll push you.
We’ll call out the strength you forgot you had.
Between us, there’s energy, empathy, and a whole lot of belief in what you’re capable of.
We’re not here to change you we’re here to help you rise into who you already are because the most powerful thing a woman can do
is show up exactly as she is.
A NOTE FROM US
We see you showing up, even on the hard days. You don’t need to be perfect here. Just present. Make your own sunshine. Be the light even on the cloudy days. When you show up as your true self, the right people will always be drawn to your glow. We’re proud of you.
WHY US
Empowerment
We remind you of your worth and celebrate every step forward, no matter how small.
Real Connection
This is a space for deep, genuine connection. We get to know you so you're seen, even on your quiet days.
Integrity
We do what we say we’ll do. We coach with care, lead with honesty, and show up with consistency everyday.
Fun with Purpose
We take our training seriously but not ourselves. We're here to push hard, yes but to also laugh loud, dance freely and find joy in the process.
Kindness & Respect
Kindness is our baseline. Respect is non negotiable. This is a space where softness and strength go hand-in-hand.
A Place to Belong
This is more than a gym it's your home away from home. A place where you're never just another face. You're seen and celebrated.